Healing Through Connection
Compassionate psychotherapy for mental wellness in the comfort of your home
Achieve Mental Wellness with Deep Wells Therapy
What will my session look like?
You are unique and what you are facing is also unique. While there are techniques that have been shown to be effective to treat different conditions, we will work together with you to identify the problem and create a treatment approach that fits for you. Here are some examples of what sessions could look like based on the obstacle you are facing.
Anxiety Therapy and Stress Management
Our anxiety therapy sessions provide a safe and supportive environment to help you manage symptoms of anxiety, identify triggers, and develop coping strategies. We use evidence-based practices to help you overcome anxiety and improve your mental well-being.
Depression Therapy
Depression Therapy
Our depression therapy sessions focus on helping you manage symptoms of depression, identify negative thought patterns, and develop coping strategies. We use evidence-based practices to help you overcome depression and improve your mental well-being.
Kids and Teens
Kids and Teens
Depression Therapy
Since in person sessions are not always possible for families for various reasons, we strive to meet you where you are! There are still tools we can employ in virtual sessions. These sessions require parent involvement.
Kids and Teens
Kids and Teens
Kids and Teens
Since in person sessions are not always possible for families for various reasons, we strive to meet you where you are! There are still tools we can employ in virtual sessions. These sessions require parent involvement.
Kids and Teens
Kids and Teens
Kids and Teens
Since in person sessions are not always possible for families for various reasons, we strive to meet you where you are! There are still tools we can employ in virtual sessions. These sessions require parent involvement.
Mindfulness Practices
Mindfulness Practices
Our mindfulness sessions provide tools and techniques to help you develop a greater sense of awareness, reduce stress, and improve your overall mental well-being. We offer individual and group mindfulness sessions for a variety of mental health concerns.
Trauma Therapy
Mindfulness Practices
Our trauma therapy sessions provide a safe and supportive environment to help you process and heal from traumatic experiences. We use evidence-based practices to help you overcome trauma and improve your mental well-being.
Meet Rachel
Rachel Wells, LCSW : I have been working in social work or ministry for the past twenty years. I am a follower of Jesus, a wife, a mother, and a secondary caregiver for a parent with dementia. I know that life can be overwhelming at times, but there is no reason you need to go through it alone! There is a way forward- let's find it together!
Meet Melanie
Meet Melanie
Melanie Adams, LCSW: Coming soon!